Mind on Walking....and coffee
Some seem the song.....
Well I woke-up this morning with my mind focused on walking. I was thinking about shoes and practice. I know I have got to be sure to get myself ready to do the walk......
Day---------Miles
Tuesday---- 15
Wednesday--- 20
Thursday--- 20
Friday--- 20
Saturday--- 20
All the distances are 'ish'
Now for some of you sporty-types walking long distances in the summer heat is no big deal, heck you probably do it everyday just for the fun of it. But for this teacher-type.....uhhhhh, not!!!! (ha ha ha....hope you're having fun with me).
talk to you later.
posted by kclark @ 10:07 AM
2 Comments:
Kelly -- good talking to you on saturday. I suggest you try to talk to the following two vets for strategic advise (which you can take or leave it) Bruce hartford and mike miller.
bruce's contact info can be found at
http://crmvet.org/vet/hartford.htm
and mike's at
http://crmvet.org/vet/mikemill.htm
by the way . . . 20 miles is a bit ambitious to walk in one day, no? not too many people I know (even the sporty types) could keep up with you.
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